Shayla is a passionate Registered Social Worker with a sincere desire to see you thrive!

Shayla has over 14 years of experience working with diverse populations including adults, children and youth (including those with developmental issues and special needs) , faith-based communities, new comer families and more.

Shayla helps people who are overwhelmed by life or by a sudden change in their circumstances. She listens wholeheartedly and provides a safe space for them to voice their concerns and fears. It’s quite common for people to feel lost or to feel like they don’t know how to cope. You are not alone. Together, you and Shayla can figure out a way to navigate what you are going through. Shayla’s approach involves setting clear goals and making a plan to get you where you want to be.

Shayla is a passionate Registered Social Worker with a sincere desire to see you thrive! Shayla ... Read More

Marissa Bent is a dedicated and compassionate Registered Social Worker with a profound commitment to supporting diverse adults and families in managing a wide range of difficult life stressors and transitions. With a Master of Social Work Degree and years of experience in therapy and counseling, Marissa is dedicated to helping you develop effective strategies towards navigate challenging and complex experiences, while building resilience and improving your overall wellbeing.

Marissa has extensive knowledge and experience working with people struggling with anxious feelings, depressed mood and other mental health issues, managing trauma-based stressors, difficulty with workplace stress, helping individuals and families managing conflict and relationship issues and more. Marissa also specializes in working with folks who have experienced race-based trauma and identity related challenges. In her practice, she works from an anti-oppressive, trauma-informed and client-centered framework utilizing many types of therapy modalities including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution Focused Therapy and more.

Marissa is passionate about creating supportive and safer therapy spaces where everyone is welcome, everyone’s unique lived experiences are affirmed and cared for, while working together towards healing, self-empowerment and personal growth.

“Self-care is how you take your power back” -Lalah Delia

Marissa Bent is a dedicated and compassionate Registered Social Worker with a profound commitment... Read More

Sara is a Registered Psychotherapist who specializes in supporting adults in working through the far-reaching impacts of trauma on the mind and body. Sara’s approach is rooted in building embodied awareness, education, empowerment, and validating your experiences while working together to develop effective coping strategies to support your healing journey.

Sara integrates a variety of evidence-based approaches that will be tailored to your needs to support your mental health and well-being. Sara helps you to rebuild a sense of safety in your body so that you can show up in your life more authentically, honoring all of who you are. Contact us today to get started with Sara!

Sara is a Registered Psychotherapist who specializes in supporting adults in working through the ... Read More

I’m a Social Worker and Psychotherapist. At the heart of my practice is a deep belief in collaboration, empowerment, and connection. I’m dedicated to working with children, adolescents, young adults and their families.

My approach is grounded in trauma-informed, strength-based, and holistic care. I specialize in supporting those who have experienced complex and developmental trauma, and I’m committed to creating safe, nurturing spaces where clients feel seen, heard, and supported in making meaningful changes. I understand the importance of emotional safety and consistent collaboration to better understand your challenges and co-create personalized, realistic plans for healing and growth.

In my work, I invite individuals to slow down and tune into what their body might be communicating—whether it’s a need for rest, safety, or connection. I help individuals gently explore how their thoughts, feelings, and emotions are interconnected and how these influence their daily experiences. I’m deeply interested in the stories we carry: the ones we’ve inherited, the ones we’ve come to believe, and the ones we have the power to rewrite as our lives evolve.

Whether we’re building coping skills, reducing emotional distress, or fostering greater confidence and resilience, I’m here to walk alongside you with empathy, curiosity, and care.

I’m a Social Worker and Psychotherapist. At the heart of my practice is a deep belief in collabor... Read More

Tassia Gabbidon is a Registered Psychotherapist specializing in working with Black, Indigenous, and other racialized folks in their healing and spiritual journey. Tassia has a Master of Counselling Psychology degree and advanced expertise in supporting post-secondary students and young professionals in developing creative and collaborative strategies to better cope with life challenges, transitions and more.

Tassia believes in the importance of personal & collective healing through anti-oppressive practices where individuals can explore their lived experiences without fear of judgment and nurture all parts of who they are. Outside of her professional work, Tassia finds joy in spending time with family and friends, immersing herself in music and literature, embarking on adventures through travel and hiking, live sports and meditation.

Tassia Gabbidon is a Registered Psychotherapist specializing in working with Black, Indigenous, a... Read More

Justine’s integrative approach combines body-based and cognitive modalities within a relational and trauma-informed framework.

Justine is particularly interested in issues related to self-concept, trauma and attachment. She is passionate about the ways in which the nervous system impacts mental health and wellbeing; and as such, offers tools that allow us to work with our bodies to find balance.

With empathic understanding, curiosity and openness, Justine welcomes tuning into the wisdom that both the mind and body hold. She strives to invite all parts of her clients in a way that feels supportive, and is honoured to walk alongside them in their path towards healing, holding space along the way with care.

Justine completed her clinical training at the Toronto Institute for Relational Psychotherapy, Dance Movement Therapy (DMT) through the National Centre for Dance Therapy and is certified in trauma integration training.

Justine’s integrative approach combines body-based and cognitive modalities within a relational a... Read More